WHY FITNESS INNOVATION
WILL WORK FOR YOU


Fitness Innovations personal training studio delivers safe weight training services to adults over 50 who value the need of weight loss, increase muscle, strength, posture and better health.

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  • SAFE FULL HOUR WORKOUTS

    Safe Training Programs without injuries and constant progression

  • SUPPORTING AND WELCOMING TO ALL

    We've transformed the lives of 1000's and now it is your turn

  • CUSTOMIZED PLANS

    We offer a completely customized solutions to your fitness needs

1

SAFE FULL HOUR WORKOUTS

Safe Training Programs without injuries and constant progression

2

SUPPORTING AND WELCOMING TO ALL

We\'ve transformed the lives of 1000\'s and now it is your turn

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CUSTOMIZED PLANS

We offer a completely customized solutions to your fitness needs



About US

We help men and women over 50 who need to lose 20-40 Lbs., gain strength, mobility, balance & posture. Who want to remain independent, care about their bone health, staying in shape, maintaining good Flexibility & posture and want to fit better in their clothes. The equipment is top of the line. Is the best uncrowded personal training facility in Coral Gables. We Also offer Massage Therapy Treatments with 10 different styles to choose from. Location, customer service & 20 plus years of experience. Guaranteed results.

BONUS FREE E-BOOK DOWNLOAD

16 Tips For Looking And Feeling Better Than You Have In Years

How To Get Maximum Weight Loss & Fitness Results In Minimum Time.

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REAL PEOPLE REAL RESULTS

Kathy Hernandez

Fitness Innovations: What made you decide you wanted/ needed to start a program? Kathy Hernandez: “lose weight, health.” Fitness Innovations: What results have you achieved since starting your pro...

Dayton Blanco

Fitness Innovations: What results have you achieved since starting your program? I lost over 20 Lbs. gain some muscle. Fitness Innovations: How does that make you feel? It makes me feel great, confide...

William Hubbell

Fitness Innovations: What made you decide you wanted/ needed to start a program? William Hubbell: “Too lazy to work out alone” Fitness Innovations: What results have you achieved since starting yo...

Yelba Hernandez

Fitness Innovations: What made you decide you wanted/ needed to start a program? Yelba Hernandez: “I had gain a lot of weight for my health.” Fitness Innovations: What results have you achieved si...

OUR SERVICES

My goal is to teach my clients a new way of life and help them achieve!

Free e-book download

Free e-book download

Get your free ebook now!
Free e-book download

Essential Fitness Tips Don't miss out on!

Get your free ebook now!

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16 Tips For Looking And Feeling Better Than You Have In Years

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16 Tips For Looking And Feeling Better Than You Have In Years

How To Get Maximum Weight Loss & Fitness Results In Minimum Time.

  • This field is for validation purposes and should be left unchanged.

*we don't share your personal details with anyone